{"product_id":"hyrox-4-week-training-plan","title":"HYROX 12-Week Training Plan","description":"\u003ch2\u003eHYROX 12-Week Training Plan\u003c\/h2\u003e\n\u003cp\u003eGet ready to train like a HYROX athlete. This 12-week program is built to prepare you for race day — developing the strength, endurance, and work capacity you need to compete and perform at your best.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e12 weeks of structured HYROX-specific training\u003c\/li\u003e\n\u003cli\u003eDaily workouts combining running and functional fitness\u003c\/li\u003e\n\u003cli\u003eProgressively loaded training blocks to peak at race day\u003c\/li\u003e\n\u003cli\u003eMovement standards and coaching cues for all exercises\u003c\/li\u003e\n\u003cli\u003eRecovery and mobility guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho It's For:\u003c\/h3\u003e\n\u003cp\u003eWhether you're a first-time HYROX competitor or looking to improve your finish time, this plan meets you where you are and pushes you further.\u003c\/p\u003e","brand":"Elevation Performance","offers":[{"title":"Default Title","offer_id":48842103783591,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/4208\/7335\/files\/hyrox.png?v=1777408997","url":"https:\/\/trainwithelevation.com\/products\/hyrox-4-week-training-plan","provider":"Elevation Performance","version":"1.0","type":"link"}